jueves, 27 de agosto de 2009

OTRA AYUDA PARA ADIESTRAR EL KIP EN BARRAS

En estas imágenes se ilustra el uso de este "estribo" elaborado con una soguilla y un mini bastón para apoyar los pies y ayudar a realizar varias repeticiones en el adiestramiento del kip en las barras, espepcialmente para pequeños y principiantes .

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